Phew what a scorcher Sunday proved to be in Tenby - when not just the warm weather woke-up from its slumber, but the whole seaside town to another early morning start for the spectacular sporting event that is Ironman Wales.
Proceeding the race start at 6.55 am was the moment that sends shivers down the spine, when around 3,000 Ironman competitors stand at the ready on the iconic North Beach waiting to ‘face the dragon’ along with thousands of spectators, absorbing a rousing ‘Hen Wlad Fy Nhadau’.
The crowds standing to take in the Welsh National Anthem is a spectacle in itself, but before that, there was an extra treat as the sun rose, as Army Red Devils skydived into the sea before the race began.
Once completing the 2.4-mile swim course, athletes then made the long run up the ‘zig zag’ stairs and into transition, which is a once in a lifetime experience for any triathlete.
The bike course consists of a 112-mile route through the scenic countryside of Pembrokeshire Coast National Park and follows onto the four-loop 26.2-mile run course.
It takes athletes past the medieval town walls and picturesque beachfront, which is lined with tens of thousands of spectators that will push them all the way to the finish line along The Esplanade overlooking South Beach.
With 93% of the athletes coming from the UK, felt like a real home affair, reflected in the results as well, with three male Brits taking the top three spots, and a female UK winner as well.
Alexander Milne was the overall male winner with a time of 09:39:45; followed by fellow Brits William Davey (09:45:24) and Lewis Eccleston (09:51:34).
Heading into the run, Tenby’s very own Oliver Simon had led the race, much to the enjoyment of the locals lining the race route to who their support right until the very end for all those taking part.
Topping the pro female podium was Great Britain’s Nikki Bartlett in a time of 09:52:02.
Second was Finland’s Heini Hartikainen, and third was Germany’s Johanna Ahrens.
Tenby’s Mayor, Cllr Dai Morgan who was on hand at the finish line congratulating finishers and giving out their medals as they completed their gruelling challenge, commented: “As the dusts settles on another huge weekend in town, love it or hate it, its your personal choice but you cant deny the huge positives from this weekend.
“Fair play Ironman you put on a fantastic show which only enhances Tenby’s tourist trade which we thrive on! Eyes of the world on us from Saturday and the the 2,000+ children doing Ironkids - what an experience for them absolutely priceless!
“As for yesterday, it was by far the best Ironman in 11 years. As they say there’s an Ironman then theres Ironman Wales!
“Felt privileged to spend some much time with some truly fantastic people - super human effort by all. If anything came from yesterday, it is you can guarantee one of you will have inspired someone to do something they never thought is possible.
“Huge thank you to all involved which make this possible!,” added Cllr Morgan, a keen cyclist and runner, who completed Ironman Wales himself back in 2016, along with various other triathlon events.
County Councillor for both St Mary Out Liberty (New Hedges) and St Florence wards, Cllr Rhys Jordan remarked: “Huge congratulations to every athlete who tackled Ironman Wales 2023! Your determination and spirit were truly inspiring.
“A massive shout out to the incredible supporters who created an electric atmosphere along the entire 140-mile journey. Your cheers fuelled every step, pedal, and stroke. And to the residents of St Florence, St Mary Out Liberty and Pembrokeshire thank you for your patience and understanding with the road closures.
“Your unwavering support plays a significant role in making this event special. Here's to the power of community!”
Ironman Wales will also return to Tenby in 2024 with the race taking place on Sunday, September 22.
