Well done goes to Tenby Aces members on recent events, as follows:
Cardiff Winter Warmer Half Marathon - Kate Mathias.
Colin, Bev & Steph at Neyland Duathlon (Pic supplied)
Pembrokeshire Tri Neyland Duathlon (5km Run/21km Cycle/2.5km Run) - Stephanie Waring (3rd Female), Bev Barrett, Colin Barrett, Matt Hooper, Russell Clarke and Kes.
Llanelli Half Marathon - Emma Richards.
Matt Hooper on the bike at the Neyland Duathlon (Pic supplied)
Alix Popham's Heads for Change Charity Ride - Billy Connor 146 miles from Cardiff Principality Stadium to the London Welsh RFC in Richmond, Surrey.
Please see the Aces website and Facebook page for further information.
Billy with Alix Popham on the charity cycle ride (Pic supplied)