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Running
Jim tots up the miles for cancer charity
Football
Bluebirds seal top-three finish
Rugby
Pembroke U13s through to County Finals Day
Tenby Sailing Club plans summer racing
Entertainment
Your weekly horoscope with Russell Grant
Ultra-runner Sanna sets out to break coast path record
Chess
Pembrokeshire chess stars shine in Carmarthen
Historic cup win for Bluebirds
New season races launch in style at Tenby
Bowls
Heatherton Bowls Club finals week success
Newyddion
Edgar Evans a'i daith dynghedus i'w ddiwedd oer
Golf
Haverfordwest hosts expanded junior golf tour
Goodwick United clinch third title in a row
Tenby Sailing Club ends practice race early due to capsizes
Cardigan's Stuart Adams receives Wales Golf Greenkeeper award
Lifetime achievement award for Carmarthen golf stalwart
Rowing
Sophie completes Atlantic row
The astrologer looks to the stars for your horoscope for the week beginning Saturday, 29 March
Tenby beat Fishguard in U14s rugby thriller
Cullen helps Wales to World Cup qualifier win against Kazakhstan
Triathlon
Unique triathlon returns to Pembrokeshire
Tenby Sailing Club gearing up for new season
Pembroke win friendly against rivals Tenby
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